So a longer run on the calendar today
as we look ahead to my A race in two weeks. I got up extra early because I also wanted to get a round of golf in with my friends.
So I was doing well, feeling pretty
strong this morning and was a couple of miles in when as I was transitioning
from the sidewalk to the street, my left foot caught a lip in the curb, I
rolled my ankle and fell into the road.
Of course this happens at the furthest
point from home so I called my wife to come get me because I didn't think I
could walk home on the ankle.
So now that I am home, I have road rash
on my hand, elbow and right knee. My left wrist is sore and my right hip and
knee are bruised too. My left ankle is pretty sore too.
So it looks like an ice the ankle and lay on the couch kind of weekend now.
So disappointed.
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