Then it was up early and out the door by 645. Kid had an out of town swim meet but the local Y is just a mile away. So after dropping her off I went over there and hopped on a treadmill for my run. I haven't ran on the treadmill much so it was a little odd. It was a good run, no issues but it was hot in there.
I was listening to music on my phone with my headphones on which I rarely do and never outside. I was concerned about the cord, and rightfully so, as about 10 minutes in, I accidentally bumped the cord and my phone fell and went for a ride. It seemed like slow motion as the phone flew out of the cup holder, I tried to catch it, but it fell to the belt between my feet and flew off the back. The guy next to me had just finished and he just picked it up and handed it back to me.
A bit of excitement but it turned out fine in the end.
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