Sunday my training plan called for "active cross training." I am still not exactly sure what that means. I don't really do anything other than what is on my training plan except golf. So my dad and I did go play golf in the morning, but we rode a cart so it really wasn't much exercise.
Sunday, May 20, 2018
Active Cross Training
So with my weekend basically off from training, and with no other plans, we decided to head to Green Bay to visit my parents for the weekend. We flew over on Saturday, visited, had some cocktails and steaks and a great time relaxing.
Sunday my training plan called for "active cross training." I am still not exactly sure what that means. I don't really do anything other than what is on my training plan except golf. So my dad and I did go play golf in the morning, but we rode a cart so it really wasn't much exercise.
However, I decided that I wanted to take my daughter down to a creek that I used to go to as a kid. So we drove over there, and it has changed a lot since I was a kid. There is now a nice big paved multi-use path available. We followed the dirt trail along the creek for an out and back of around 2 miles.
It was nice to have that little bit of daddy/daughter time. She is 11 going on 18 and I know my time with her is going to be limited as she gets older.
Sunday my training plan called for "active cross training." I am still not exactly sure what that means. I don't really do anything other than what is on my training plan except golf. So my dad and I did go play golf in the morning, but we rode a cart so it really wasn't much exercise.
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