Phoenix Run

I am out here for a whirlwind work week. I have been struggling with sleeping for a few weeks now. Waking up in the middle of the night and not being able to go back to sleep. I am sure it is from all the stress of this new job. Well my inability to sleep has continued on this work trip. After two days of travel, sitting around, drinking and eating, it was good to get outside and go for a run.

I had already been awake for a couple of hours before I did a preworkout routine and started my run. I am in the middle of a suburb here so I just ran on a sidewalk for 25 minutes and then turned around and went back to the hotel. It worked out great.

No issues with the run. It was 45 degrees when I left and the sun hadn't come up yet. I realized at that point that my all black outfit probably wasn't the best choice, and that I could have probably used another light layer underneath, but I am a hearty northerner so I sucked it up and did my run. It was fine.

No wind, sun rise about halfway through my run, clear skies, it was beautiful. It was a great change of pace from the treadmill, and it seems that my speed is about the same between the two.

So good run, now another day of flying home.