So yesterday it was 38 degrees, 32 with the windchill and raining! As much as I wanted to do a 25 mile ride outside, it just wasn't happening. So I was left to Zwifting (is that a verb?) on the trainer.
Then today, I was going to try running again, but I woke up to 2 inches of snow/slush on the ground.
So I was relegated to the elliptical in the basement today. Probably a good choice for the groin muscle too. It had bothered me earlier in the week. So I just keep doing the strengthening exercises and wait for it to heal up.
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