Monday, August 20, 2018

Writing a Race Plan

So my coach asked me to write a race plan for Superiorman. I have never done this before. I have always had some goals in mind but never wrote out what I wanted to do. It was to include logistics, fueling and hydration, pacing and mental strategies to keep me going. Wow! I really haven't given all this much thought.

So I put one together that had important times, especially because there was a walk from transition to the boat to start the race. I discussed my swim start and swim thoughts since I didn't want a repeat of NewBriTri. Then my plans for the bike and run.

It was an interesting exercise, we will see how it all plays out.

No comments:

Post a Comment