It doesn't get very hot or humid here in Duluth very often. It makes it a great place to live in the summer most of the time. However, I had to get my run in this morning and the weather was gross. Temperature was 66, dew point was 65, so 96% humidity. There was a slight breeze which helped some because I don't run fast enough to create my own breeze.
Overall the run went well. I felt fine, I was well hydrated before I set out for my 5 mile run. I didn't break any records on this run, but I got it done. Oddly I spent a lot of my run trying to imagine feeling this good in two weeks at my next race. My first step towards visualization?
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