I did an out and back on relatively flat roads with the goal of just keeping a steady power. My legs were still a bit tired from the run yesterday but I did quite well and I am happy with my bike performance.
Wednesday, April 25, 2018
Last Bike Ride
So my training plan called for an hour bike ride today and I didn't feel like putting the bike back on the trainer, and it was actually halfway decent outside so I decided to bundle up and go ride outside. The bike jacket my wife got me for christmas has been AWESOME! It is just the right weight to keep me warm on these 40's degree bike rides.
I did an out and back on relatively flat roads with the goal of just keeping a steady power. My legs were still a bit tired from the run yesterday but I did quite well and I am happy with my bike performance.
I did an out and back on relatively flat roads with the goal of just keeping a steady power. My legs were still a bit tired from the run yesterday but I did quite well and I am happy with my bike performance.
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