So over the past few weeks I have been adding some short jogs to my walks to test my hamstring. Nothing longer than 30 seconds of running at a time and so far things seem to be going ok. So at my physical therapy appointment today, Ann deemed me fit enough that I didn't need to see her anymore. So with that news, I am done with PT!!
When I was last at the doctor, he offered one of his staff to do a gait analysis when I was able to do some running, so I have a call in to them to make an appointment. Whatever I can do to keep from getting injured again would be good.
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