Finally the gang is back together in the pool led by our wonderful Coach Lindsey. With new COVID protocols, the group was small, but it was great to be back in the pool under the watchful eye of the coach. I have mentioned this before, but I really like this class. There are several people who are all about the same speed so we tend to push each other. But we have a coach who stops us to tell us what we are doing wrong and uses video to help show it. Together that means we see slow but steady improvement, even with only 2 days a week in the pool.
One of the many downsides to this new COVID swimming is that we are limited to just 45 minutes. That really shortens the yardage that we can do in a session to 2000-2500 tops. So we try to make the most of that time, and really focus on technique.
But we all make the most of the time we have.
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