Saturday, August 1, 2020

First Century Ride!!

Heck YEA!!!!!

It was a great day for a ride. Started off in the low 60's and was upper 70's when I finished. Mix of sun and clouds. Wind was light for the first 3rd and then picked up and changed directions for the rest of the ride.

I had no goals for this ride other than to finish. I had struggled towards the end of the last couple of long rides that I did, so I wasn't sure how the last 30 miles were going to go.

I did a 40 mile loop back to my house, then a quick pit stop, and bottle refill and I was back on the road. I had planned another 40 mile out and back for a second refill, but the weather was cooler so I played it by ear. I had plenty of fluids left at the planned turnaround so I went the extra 10 miles out.

I actually felt amazingly good for the first 85 miles, and then my butt was like "get me off this bike" and my legs were starting to complain about all the power I had asked of them for the last 3.5 hours.

So the last 45 minutes was a mental game to finish. Talking myself to the next stop sign where I would give my butt a break, and convincing my legs that we were almost done. 

BTW, am I weird for talking to various body parts during these things?

So overall I am SUPER happy with how this turned out. I felt good the whole time, the legs got tired at the end which didn't surprise me. I put out some great power on this ride, kept the HR reasonably in control and overall had a good time.

Now time to relax!

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