No issues with this today. My groin muscle bothered me right at the very start, but within a minute it was fine and I didn't feel a thing the rest of the workout. Now a few minutes later, it is still feeling good.
Sunday, April 7, 2019
Elliptical and IM 70.3 Texas
With the rain here today and my injury and no desire to drive downtown to the Y, I hit up the elliptical at home. I adjusted the resistance until I could get my HR into the 140's, and I did a legs only elliptical workout.
No issues with this today. My groin muscle bothered me right at the very start, but within a minute it was fine and I didn't feel a thing the rest of the workout. Now a few minutes later, it is still feeling good.
Following along the IM Texas 70.3 coverage while doing this workout and getting me in the spirit. But man those guys are FAST! 25mph on the bike for 56 miles and then 6:00 miles after that. So fun to see talent like that. But I also like watching the middle and back of the pack too where I would be. :-)
No issues with this today. My groin muscle bothered me right at the very start, but within a minute it was fine and I didn't feel a thing the rest of the workout. Now a few minutes later, it is still feeling good.
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