So with the swim on Friday, a bike ride on Sunday (strength workout in between), today was time for a run. Weather is around 70 and windy. Nice. Locals in jackets and long pants, makes me laugh. I am in t-shirt and shorts.
I did a nice two loop run in Sunset Park. 3 miles exactly at a nice easy pace. Good to get out and get some exercise to burn off the calories I am eating here.
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