Pre-Vacation Aqua-Bike Workout

We leave later today for a 11 day trip to Hawaii. So the local tri-group here decided to do a Olympic sized aqua-bike morning workout.So 3 of us met up at Island Lake for a long open water swim. We got a bit of a late start so I had to shorten my bike to a more "sprint-like" distance of 16 miles. It was a good way to end my week before we head out to Hawaii.